wellness
Swim Lessons Leeds: New Programs at City Pools
Leeds pools launch 150 new weekly swim lessons for adults and children. Find toddler classes, adult swimming, and aqua aerobics at John Charles Centre and Aireborough.
Wellness
Wellness · Leeds
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Leeds NHS and charities launch free mental health support services today
As cost-of-living pressures mount, the city's NHS and charity services are scaling up free support. We mapped the options you can access today without waiting weeks.
wellness
Leeds Council Rolls Out Free Senior Fitness Programs Across the City This Summer
From Armley to Chapel Allerton, older residents can now access free group exercise sessions funded by Leeds City Council, no gym membership required.
wellness
Leeds Council Launches Free Fitness Programs for 60+ Residents City-Wide
Leeds City Council is providing no-cost group exercise sessions for residents aged 60 and over at venues across the city starting this summer.
wellness
Leeds Faces Rising Summer Heat: Residents Need More Water This July
Leeds residents face shifting summer demands on fluid intake as temperatures fluctuate across the city this July.
wellness
Leeds Residents: Choose GP, Psychologist, or Counsellor-Here's the Right Path
Knowing which door to knock on first can save weeks of waiting and get you the right support faster, here's what Leeds residents need to know.
wellness
Leeds meditation classes, groups and apps worth trying this summer
From a Victorian mill in Holbeck to free park sessions in Roundhay, the city's mindfulness scene has never been more accessible, or more varied.
wellness
Leeds Residents Launch Neighbourhood Walking Groups for Busy Schedules
Leeds residents are forming neighbourhood walking groups to build fitness routines that fit around work and family schedules.
wellness
Leeds Yoga Guide: Find Your Perfect Style From £5 Per Session
From Hatha to Vinyasa, Leeds offers a wide range of yoga classes to suit every lifestyle and preference, with prices starting from £5 per session
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Leeds Runners Discover 3 Best Routes Through 2026
Leeds' best running loops Roundhay Park, one of the largest city parks in Europe, follows the Meanwood Valley Trail past the Seven Arches Aqueduct, and traces the Leeds and Liverpool Canal towpath, on the Rob Burrow Leeds Marathon course.
wellness
Leeds Locals Discover Hidden Nature Walks Tourists Never Find
While visitors queue for the Royal Armouries, Leeds residents are quietly disappearing into ancient woodland, limestone valleys and canal-side trails that barely appear on any tourist map.
wellness
Leeds Farmers Markets Deliver Peak July Produce From Local Growers
Leeds residents can stock up on peak July produce at city markets offering berries, peas and new potatoes from nearby growers.
wellness
Stressed in Leeds? Here's when to see a GP, a psychologist or a counsellor
Three doors, three very different purposes, and knowing which one to knock on could save you months of waiting for the wrong kind of help.
wellness
Why Leeds Is Losing Sleep, And What You Can Do About It
From late-night screen time to the cost-of-living grind, a perfect storm of modern pressures is wrecking the city's rest, but sleep specialists and local wellness programmes say the fix is simpler than you think.
wellness
Outdoor Swimming Pools Leeds: Lap Sessions & Venues
Discover Leeds outdoor pools perfect for lap swimming this summer. Find dedicated lap sessions, pricing, and venues like Roundhay Park lido with fresh air training.
wellness
Leeds Residents Discover Journaling to Boost Daily Mindfulness Habits
Leeds residents are taking up pen and paper to build daily mindfulness habits amid rising local demand for accessible mental health practices.
wellness
Leeds Employers Prioritize Mental Health as Wellness Culture Grows
Leeds employers are being urged to prioritise staff mental health as the city's active wellness culture continues to grow
wellness
Leeds residents discover five stress-reduction techniques backed by science
Discover how simple changes to your daily routine can improve your mental wellbeing in Leeds